Free skill · FM 7.3 · 07 Connect
Ask Kindly
Ask for what you need, clearly and without blame.
- Saves nothing you write
- Paid safely through Apple, Google or Shopify
- Written by a licensed clinical social worker
Picture it
The waiter can't read minds
If you want extra fries, you have to ask.
How do I try it right now?
Ask the group for one small thing you would like.
Tried it? That counts.
Tap the button and Flexi gives you a small nod. Nothing is saved. Practice it again in the app any time.
What Flexi says in the Short
Afraid to ask for help?
This is Ask Kindly.
Ask for what you need, clearly and without blame.
Picture it: the waiter can't read minds. If you want extra fries, you have to ask.
Try it: Ask the group for one small thing you would like.
Questions people ask
What is Ask Kindly?
Ask Kindly is a Flexi Method skill in the Connect group (FM 7.3). Ask for what you need, clearly and without blame.
When should I use Ask Kindly?
Reach for it when this sounds like you: Afraid to ask for help?
How do I practice Ask Kindly?
Ask the group for one small thing you would like. The Flexi app shows the pose to copy and the steps, then you tap I practiced this.