Free skill · FM 1.2 · 01 Feel Safe
Warm Wishes
Send a kind thought to someone, then to yourself.
- Saves nothing you write
- Paid safely through Apple, Google or Shopify
- Written by a licensed clinical social worker
Picture it
The campfire
The warmth you send out warms your own hands too.
How do I try it right now?
Silently wish the person next to you a good day.
Tried it? That counts.
Tap the button and Flexi gives you a small nod. Nothing is saved. Practice it again in the app any time.
What Flexi says in the Short
Running low on warmth?
This is Warm Wishes.
Send a kind thought to someone, then to yourself.
Picture it: the campfire. The warmth you send out warms your own hands too.
Try it: Silently wish the person next to you a good day.
Questions people ask
What is Warm Wishes?
Warm Wishes is a Flexi Method skill in the Feel Safe group (FM 1.2). Send a kind thought to someone, then to yourself.
When should I use Warm Wishes?
Reach for it when this sounds like you: Running low on warmth?
How do I practice Warm Wishes?
Silently wish the person next to you a good day. The Flexi app shows the pose to copy and the steps, then you tap I practiced this.
