Body Has a Vote
Treat your health as a value: pick one small way to fuel, move, rest or ease stress this week, so you can show up for what matters.
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The car service
Even the best car needs fuel, oil and rest stops to get you where you are going.
How do I try it right now?
Pick one small thing today, like water, a short walk or an earlier night.
What Flexi says in the Short
Running on empty?
This is Body Has a Vote.
Treat your health as a value: pick one small way to fuel, move, rest or ease stress this week, so you can show up for what matters.
Picture it: the car service. Even the best car needs fuel, oil and rest stops to get you where you are going.
Try it: Pick one small thing today, like water, a short walk or an earlier night.
Questions people ask
What is Body Has a Vote?
Body Has a Vote is a Flexi Method skill in the Live Your Values group (FM 9.5). Treat your health as a value: pick one small way to fuel, move, rest or ease stress this week, so you can show up for what matters.
When should I use Body Has a Vote?
Reach for it when this sounds like you: Running on empty?
How do I practice Body Has a Vote?
Pick one small thing today, like water, a short walk or an earlier night. The Flexi app shows the pose to copy and the steps, then you tap I practiced this.
