Carry It Along
Feel bad and still do what matters, with the hard feeling riding along.
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The passenger
The hard feeling can ride along. It just doesn't get to drive.
How do I try it right now?
Do one thing that matters today while the hard feeling rides along.
What Flexi says in the Short
Waiting to feel better first?
This is Carry It Along.
Feel bad and still do what matters, with the hard feeling riding along.
Picture it: the passenger. The hard feeling can ride along. It just doesn't get to drive.
Try it: Do one thing that matters today while the hard feeling rides along.
Questions people ask
What is Carry It Along?
Carry It Along is a Flexi Method skill in the Feel It group (FM 4.10). Feel bad and still do what matters, with the hard feeling riding along.
When should I use Carry It Along?
Reach for it when this sounds like you: Waiting to feel better first?
How do I practice Carry It Along?
Do one thing that matters today while the hard feeling rides along. The Flexi app shows the pose to copy and the steps, then you tap I practiced this.