Free skill · FM 5.1 · 05 Bend
Feedback Friendly
Hear what stings, keep what helps and try one change.
- Saves nothing you write
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- Written by a licensed clinical social worker
Picture it
The gold pan
Shake out the dirt and keep the nuggets.
How do I try it right now?
Say, 'Thanks for telling me. Tell me more.'
Tried it? That counts.
Tap the button and Flexi gives you a small nod. Nothing is saved. Practice it again in the app any time.
What Flexi says in the Short
Feedback stings?
This is Feedback Friendly.
Hear what stings, keep what helps and try one change.
Picture it: the gold pan. Shake out the dirt and keep the nuggets.
Try it: Say, 'Thanks for telling me. Tell me more.'
Questions people ask
What is Feedback Friendly?
Feedback Friendly is a Flexi Method skill in the Bend group (FM 5.1). Hear what stings, keep what helps and try one change.
When should I use Feedback Friendly?
Reach for it when this sounds like you: Feedback stings?
How do I practice Feedback Friendly?
Say, 'Thanks for telling me. Tell me more.' The Flexi app shows the pose to copy and the steps, then you tap I practiced this.
