Free skill · FM 7.7 · 07 Connect

Forgive and Reconnect

Let go of an old hurt and move toward someone again.

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Updated October 27, 2026
Flexi Short · Connect

No sound needed. Flexi does it, you copy it.

Picture it

The knotted rope

Tie the cut ends back together. The knot can make it stronger.

How do I try it right now?

Think of someone you drifted from and say one kind thing about them.

Flexi
Tried it? That counts. Tap the button and Flexi gives you a small nod. Nothing is saved. Practice it again in the app any time.

What Flexi says in the Short

Drifted from someone?

This is Forgive and Reconnect.

Let go of an old hurt and move toward someone again.

Picture it: the knotted rope. Tie the cut ends back together. The knot can make it stronger.

Try it: Think of someone you drifted from and say one kind thing about them.

Questions people ask

What is Forgive and Reconnect?

Forgive and Reconnect is a Flexi Method skill in the Connect group (FM 7.7). Let go of an old hurt and move toward someone again.

When should I use Forgive and Reconnect?

Reach for it when this sounds like you: Drifted from someone?

How do I practice Forgive and Reconnect?

Think of someone you drifted from and say one kind thing about them. The Flexi app shows the pose to copy and the steps, then you tap I practiced this.

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