Free skill · FM 2.4 · 02 Notice
Jump In
Join in fully without rehearsing first.
- Saves nothing you write
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- Written by a licensed clinical social worker
Picture it
The cold pool
Standing on the edge is the coldest part. Once you are in, you are swimming.
How do I try it right now?
Join in the next thing someone suggests, no planning allowed.
Tried it? That counts.
Tap the button and Flexi gives you a small nod. Nothing is saved. Practice it again in the app any time.
What Flexi says in the Short
Rehearsing before you join in?
This is Jump In.
Join in fully without rehearsing first.
Picture it: the cold pool. Standing on the edge is the coldest part. Once you are in, you are swimming.
Try it: Join in the next thing someone suggests, no planning allowed.
Questions people ask
What is Jump In?
Jump In is a Flexi Method skill in the Notice group (FM 2.4). Join in fully without rehearsing first.
When should I use Jump In?
Reach for it when this sounds like you: Rehearsing before you join in?
How do I practice Jump In?
Join in the next thing someone suggests, no planning allowed. The Flexi app shows the pose to copy and the steps, then you tap I practiced this.