Free skill · FM 7.1 · 07 Connect
Let Go to Connect
Loosen control and lead with kindness.
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- Written by a licensed clinical social worker
Picture it
The group project
Hold every piece and you work alone. Hand one over and it becomes ours.
How do I try it right now?
Do one helpful thing for the group without being asked.
Tried it? That counts.
Tap the button and Flexi gives you a small nod. Nothing is saved. Practice it again in the app any time.
What Flexi says in the Short
Holding on too tight?
This is Let Go to Connect.
Loosen control and lead with kindness.
Picture it: the group project. Hold every piece and you work alone. Hand one over and it becomes ours.
Try it: Do one helpful thing for the group without being asked.
Questions people ask
What is Let Go to Connect?
Let Go to Connect is a Flexi Method skill in the Connect group (FM 7.1). Loosen control and lead with kindness.
When should I use Let Go to Connect?
Reach for it when this sounds like you: Holding on too tight?
How do I practice Let Go to Connect?
Do one helpful thing for the group without being asked. The Flexi app shows the pose to copy and the steps, then you tap I practiced this.
