One Small Step
Move forward when part of you wants to stop.
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The first pancake
It always comes out a little wonky. You make it anyway, and the next one turns out better.
How do I try it right now?
Name one tiny step you could take instead of giving up.
What Flexi says in the Short
Part of you wants to stop?
This is One Small Step.
Move forward when part of you wants to stop.
Picture it: the first pancake. It always comes out a little wonky. You make it anyway, and the next one turns out better.
Try it: Name one tiny step you could take instead of giving up.
Questions people ask
What is One Small Step?
One Small Step is a Flexi Method skill in the Open Up group (FM 3.6). Move forward when part of you wants to stop.
When should I use One Small Step?
Reach for it when this sounds like you: Part of you wants to stop?
How do I practice One Small Step?
Name one tiny step you could take instead of giving up. The Flexi app shows the pose to copy and the steps, then you tap I practiced this.
FM 3.5Ask the QuitGet curious about the urge to give up.
