Own Your Space
Know what you are allowed to want, feel and ask for, and protect it kindly.
- Saves nothing you write
- Paid safely through Apple, Google or Shopify
- Written by a licensed clinical social worker
The garden fence with a gate
It protects what you grow and still lets friends in.
How do I try it right now?
Finish "I am allowed to..." with one thing you need this week.
What Flexi says in the Short
Not sure you are allowed?
This is Own Your Space.
Know what you are allowed to want, feel and ask for, and protect it kindly.
Picture it: the garden fence with a gate. It protects what you grow and still lets friends in.
Try it: Finish "I am allowed to..." with one thing you need this week.
Questions people ask
What is Own Your Space?
Own Your Space is a Flexi Method skill in the Live Your Values group (FM 9.3). Know what you are allowed to want, feel and ask for, and protect it kindly.
When should I use Own Your Space?
Reach for it when this sounds like you: Not sure you are allowed?
How do I practice Own Your Space?
Finish "I am allowed to..." with one thing you need this week. The Flexi app shows the pose to copy and the steps, then you tap I practiced this.
