Pick and Go
When you are stuck on a choice, set a two minute timer, pick the good enough option and take the first step before doubt catches up.
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The menu clock
The waiter is back in two minutes. Pick what sounds good and enjoy the meal.
How do I try it right now?
Set a two minute timer, pick one option and take the first small step.
What Flexi says in the Short
Stuck on a choice?
This is Pick and Go.
When you are stuck on a choice, set a two minute timer, pick the good enough option and take the first step before doubt catches up.
Picture it: the menu clock. The waiter is back in two minutes. Pick what sounds good and enjoy the meal.
Try it: Set a two minute timer, pick one option and take the first small step.
Questions people ask
What is Pick and Go?
Pick and Go is a Flexi Method skill in the Bend group (FM 5.13). When you are stuck on a choice, set a two minute timer, pick the good enough option and take the first step before doubt catches up.
When should I use Pick and Go?
Reach for it when this sounds like you: Stuck on a choice?
How do I practice Pick and Go?
Set a two minute timer, pick one option and take the first small step. The Flexi app shows the pose to copy and the steps, then you tap I practiced this.
