Sound Check
Pause and name three sounds you can hear right now, one close, one far and one in between.
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The open window
Open it and the room fills with small sounds you had stopped hearing. Each one says: you are here.
How do I try it right now?
Stop and name three sounds you hear: one near, one far, one in between.
What Flexi says in the Short
Head too noisy?
This is Sound Check.
Pause and name three sounds you can hear right now, one close, one far and one in between.
Picture it: the open window. Open it and the room fills with small sounds you had stopped hearing. Each one says: you are here.
Try it: Stop and name three sounds you hear: one near, one far, one in between.
Questions people ask
What is Sound Check?
Sound Check is a Flexi Method skill in the Notice group (FM 2.9). Pause and name three sounds you can hear right now, one close, one far and one in between.
When should I use Sound Check?
Reach for it when this sounds like you: Head too noisy?
How do I practice Sound Check?
Stop and name three sounds you hear: one near, one far, one in between. The Flexi app shows the pose to copy and the steps, then you tap I practiced this.
