Soft Spot Allowed
Let yourself feel tired, sad or scared for a few minutes without pulling it together for anyone.
- Saves nothing you write
- Paid safely through Apple, Google or Shopify
- Written by a licensed clinical social worker
The lobster
To grow, a lobster sheds its hard shell and is soft for a while. That soft moment is not weakness. It is how it gets bigger.
How do I try it right now?
Take five minutes to feel tired or sad without fixing it for anyone.
What Flexi says in the Short
Always the strong one?
This is Soft Spot Allowed.
Let yourself feel tired, sad or scared for a few minutes without pulling it together for anyone.
Picture it: the lobster. To grow, a lobster sheds its hard shell and is soft for a while. That soft moment is not weakness. It is how it gets bigger.
Try it: Take five minutes to feel tired or sad without fixing it for anyone.
Questions people ask
What is Soft Spot Allowed?
Soft Spot Allowed is a Flexi Method skill in the Feel It group (FM 4.15). Let yourself feel tired, sad or scared for a few minutes without pulling it together for anyone.
When should I use Soft Spot Allowed?
Reach for it when this sounds like you: Always the strong one?
How do I practice Soft Spot Allowed?
Take five minutes to feel tired or sad without fixing it for anyone. The Flexi app shows the pose to copy and the steps, then you tap I practiced this.
